Education · Emotions & Grief

Kübler-Ross · Grief, Loss & Transplant

How Elisabeth Kübler-Ross’s work on grief can help liver transplant patients and families understand the emotional roller coaster of serious illness — without forcing anyone into rigid “stages.”

Dr. Elisabeth Kübler-Ross
Dr. Elisabeth Kübler-Ross, psychiatrist and hospice pioneer, known for describing the five emotional reactions to dying and loss. [1]
Rare footage of Dr. Kübler-Ross speaking gently with a dying patient — showing the listening style that inspired her book On Death and Dying. [4]

Who Was Elisabeth Kübler-Ross?

Elisabeth Kübler-Ross (1926–2004) was a Swiss-American psychiatrist and one of the most influential voices in modern hospice and palliative care. Her 1969 book On Death and Dying grew out of interviews with terminally ill patients and helped shift medicine toward a more honest, compassionate conversation about dying. [1][2]

She described five common emotional reactions to facing death or major loss — denial, anger, bargaining, depression, and acceptance — which later became known as the “five stages of grief.” [3][5]

Today, the Elisabeth Kübler-Ross Foundation continues her work by providing education, grief resources, and international chapters focused on end-of-life care and healing after loss. [1]

Although the “five stages” became famous, Kübler-Ross herself repeatedly said they were not meant to be a rigid checklist. Real human grief is much more fluid.

The Five Stages of Grief — With Important Caveats

Kübler-Ross originally described the stages as emotional responses in people facing their own dying; later, they were applied more broadly to many kinds of loss, including serious illness, transplant, and bereavement. [3][5]

  • Denial — “This can’t be happening.” People may feel numb, shocked, or disconnected. Denial can be a short-term “buffer” that protects us from being overwhelmed all at once.
  • Anger — “Why me?” “Why now?” Anger can be directed at doctors, family, God, the health-care system, or oneself. It often hides fear, loss of control, or a sense of injustice.
  • Bargaining — “If I do everything perfectly, maybe this will go away.” People may bargain with God, fate, or themselves in hopes of reversing or softening the illness.
  • Depression — Sadness, withdrawal, low energy, or hopelessness as the reality of illness or loss sinks in.
  • Acceptance — Not “liking” what happened, but beginning to live with it: making plans, asking questions, and engaging with treatment or with the time that remains.

Important: research and grief experts emphasize that people do not move through these stages in a neat, linear way. Feelings can come in waves, repeat, overlap, or skip entirely — and many people do not recognize themselves in the five-stage model at all. [3][6][7]

The five stages are best used as a language for common reactions — not as a grading system and not as a requirement. If the “stages” don’t fit your experience, nothing is wrong with you.

Grief in the Liver Transplant Journey

Grief is not only about death. Transplant patients and families often grieve lost health, lost independence, lost plans, and the “old life” that existed before cirrhosis or liver failure. [8][9][10]

Studies of transplant recipients describe waves of anxiety, sadness, guilt, and even anger both before and after surgery — sometimes mixed with gratitude and relief. It is very common to feel “all over the place.” [8][9][10]

Before Transplant

  • Fear of dying while waiting
  • Grief over physical decline and lost roles (work, driving, intimacy)
  • Anger or frustration with delays, systems, or insurance
  • Guilt about being a “burden” on family

After Transplant

  • Gratitude for “a second life” mixed with exhaustion
  • Guilt toward the donor or donor family
  • Fear of rejection, infection, or “wasting the gift”
  • Sadness about limitations that remain despite the new liver
Many transplant patients and caregivers live in several “stages” at once: grateful and angry, hopeful and depressed, accepting and terrified. This is normal and does not mean you are failing at coping.

Limits, Misuse & Criticism of the Five-Stage Model

Over the years, the five-stage model has been widely popularized — sometimes in ways that Kübler-Ross never intended. Some people are told they “should” be in a certain stage by now or that they are “stuck” if their grief does not follow the model.

Research has found that grief is highly individual and that not everyone experiences discrete stages at all. Some critics worry that rigid use of the model can make people feel defective when their grief does not follow the pattern. [6][7]

Kübler-Ross herself later emphasized that the stages were a framework, not a law of nature. Emotions can be fluid, overlapping, and influenced by culture, prior trauma, and personality. [3][5]

If you are reading this as a patient or caregiver: you do not have to “fit” the model. The value is in realizing that intense, shifting emotions are common — and that you deserve support, whichever way you feel.

Coping Tools for Liver Transplant Patients & Families

Several transplant and grief organizations suggest practical steps to cope with the emotional impact of serious illness and transplant. [8][9][10][11]

For Patients

  • Notice and name your feelings without judging them.
  • Ask your team about social work, psychology, or psychiatry support.
  • Consider transplant-specific support groups (online or in person).
  • Use simple routines — sleep, nutrition, gentle activity — to stabilize mood.
  • Seek urgent help for suicidal thoughts or severe, persistent depression.

For Caregivers & Family

  • Recognize that you also have grief — for the life you had before illness.
  • Set up “backup” helpers so one person is not on duty 24/7.
  • Ask the team how to talk with children or elders about serious illness.
  • Make time, even brief, for your own health, sleep, and medical care.
Seeing a therapist who understands transplant, chronic illness, or grief is not a sign of weakness — it is often an act of courage and self-protection.

Videos & Further Learning

The Elisabeth Kübler-Ross Foundation and other groups host lectures, interviews, and educational videos that can deepen understanding of grief and serious illness.

Long-form lecture in which Dr. Kübler-Ross discusses death, dying, and the importance of listening in medical care. [12]

Elisabeth Kübler-Ross Foundation

The Foundation maintains a YouTube channel and educational series with talks on grief, end-of-life care, and resilience.

Visit the Kübler-Ross Foundation YouTube Channel
Explore the EKR Education Series

You do not need to “study grief” to be a good patient or caregiver. But if understanding these ideas helps you put words to what you feel, they can be powerful tools.
Educational content — not a substitute for medical advice.
© Dr. Michael Baruch · LiverTransplantGuide.com